Dancy Yoga for Highly Sensitive Hearts

Flow into Self-Connection and Emotional Well-being

JENNIFER RAO

Are you a Highly Sensitive Person or People Pleaser?

Discover yoga classes designed just for you—dance-inspired flows to help you reconnect with your emotions, embrace your sensitivity, and find balance through music and movement.

For personal growth, emotional well-being, and a deeper connection with yourself—all while having fun!

Exciting updates are on the way!

I’m working on a new strategy to make my yoga classes more accessible and personalized just for you!

Follow me on Instagram for sneak peeks and behind-the-scenes insights!

Class Schedule & Pricing

My name is Jennifer.

Your Mentor to Dancy Yoga for Highly Sensitive People & People Pleasers

My passion is blending yoga, music, and dance-like flows to create a unique experience tailored for highly sensitive individuals like you.

Each flow is designed to help you reconnect with your emotions, embrace your sensitivity, and find peace within yourself—all through the power of movement and music.

Let’s move and connect together!

Namasté!

More about me!

Yoga-Offerings

Online Yoga

Yoga for Companies

Outdoor Yoga

person practicing yoga on the yoga mat with a laptop on the floor

Pricing Info